Bill turnbull: ex bbc star opens up on how he copes with ‘down days'

Bill turnbull: ex bbc star opens up on how he copes with ‘down days'

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Bill Turnbull, 64, revealed one of things he does to make himself feel better when he's having a "down day". The former BBC Breakfast presenter was diagnosed with an incurable


form of prostate cancer in 2017, but he knows exactly what to do to cheer himself up when he starts to feel overwhelmed. During a conversation with his former colleague Sian Williams on his


new Classic FM podcast Paws and Claws, the pair spoke about their love for animals. "By the end of this year, I will have a dog," she promised, as Bill warned her the commitment


is like that of having a "toddler". "It does restrict your movements," he added, in regards to holidays and having to find kennels or a dog sitter. But Sian noted that


the advantages to having a four-legged friend far outweigh the disadvantages, to which the radio host exclaimed: "Hugely! READ MORE: CAROL KIRKWOOD ADDRESSES 'TRAGIC' FAMILY


LOSS "Particularly for me at the moment, when I have down days for various different things, you hug the dog and the dog hugs you back and there's an immeasurable release of


tension somehow. "I don't understand it but you feel great," he smiled. Sian explained that stroking or cuddling an animal releases the hormone Oxytocin. "It's


connected to love, which is why you feel better," she told Bill. Later on, the pair's focus shifted towards horses and Bill was left shocked when his former colleague revealed just


how much she admires the animals. "You have a fear of dogs, quite understandably," he began, as Sian had previously mentioned a childhood trauma. "But you like horses?"


He was surprised by her admission, and noted that he is quite wary around them himself. "I'm slightly timid around horses because I was bitten by one when I was a child and that


left a big mark," he admitted. "Bitten?" Sian sounded confused: "By a horse?" Bill replied: "On my hand. I was mucking it out, I used to help at the stables


across from my house. "I'll always be cautious about horses, I'll stroke their necks but I won't go anywhere near the mouth."