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DIANA PENTY REVEALS THE SECRET TO HER ENVIOUS FIGURE Hindustan Times | ByAnjali Shetty Apr 13, 2019 06:02 PM IST ACTOR AND MODEL DIANA PENTY LETS US IN ON THE SECRET OF ACHIEVING A GREAT
BODY LIKE HERS, THE DIET SHE FOLLOWS AND MORE. Actor Diana Penty is a former athlete, so fitness has always been her priority. But the 33-year-old never stops from eating what she wants.
Here she doles out the secret to her envious figure. WHICH IS THE ONE BREAKFAST FOOD THAT YOU MUST HAVE? A cup of tea as soon as I wake up, followed by eggs. ONE FATTENING FOOD ITEM THAT YOU
JUST CAN’T RESIST? French fries and chocolate. I can’t help having these. HOW DO YOU GET BACK IN SHAPE POST A FATTENING INDULGENCE? I stay off sugar and processed foods for a few weeks. I
also increase cardio workouts, which usually, for me, is in the form of dance. DO YOU PREFER MINI MEALS? WHAT DO THEY NORMALLY CONTAIN? I have a huge appetite. I can eat enough for three
people. So for me, eating small meals through the day is key. It keeps me full, at the same time it doesn’t make me lethargic. A DIET THAT WORKS FOR YOU? I have never been on one. But what I
do, is eat healthy and in moderation. DO YOU WORK OUT AT HOME? WHAT ARE THE EXERCISES YOU FOLLOW? I do mat or take floor Pilates class at home. I also take dance lessons at home. A HEALTH
TIP THAT YOU RELY ON. I don’t believe in extreme diets. For me, staying away from sugar and processed foods, eating home-cooked meals and exercising regularly is the key. FOLLOW MORE STORIES
ON FACEBOOK AND TWITTER * Diana Penty * Cardio Workout Catch every big hit, every wicket with Crick-it, a one stop destination for Live Scores, Match Stats, Quizzes, Polls & much more.
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