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Chad Michael Murray is sharing how fame took a toll on his mental health. During an interview with _The Cut_, published May 21, the 42-year-old opened up about his struggle with agoraphobia
— an anxiety disorder that involves the fear of going into crowded spaces, or sometimes leaving one's home. The actor said his anxiety began following his success from _One Tree Hill_,
admitting that everything seemed great on the outside but he was “far more fragile than I ever put on.” “Everyone starts telling you ‘Yes,’” Murray told the outlet. “But I was walking
around with a really pained heart.” “I was around 23 and I had an event in Miami, but I couldn’t leave my hotel room,” he said. “The world felt like it was closing in; I was having anxiety
attacks.” _NEVER MISS A STORY — SIGN UP FOR PEOPLE'S FREE DAILY NEWSLETTER TO STAY UP-TO-DATE ON THE BEST OF WHAT PEOPLE HAS TO OFFER, FROM CELEBRITY NEWS TO COMPELLING HUMAN INTEREST
STORIES._ Murray said things started to change for him after his 25th birthday. “I woke up and felt unsettled. I didn’t like the direction that I was going in my life,” he recalled. “I went
to church, and I got a tattoo of a cross on my left wrist, and I was like, I’m going to move myself in faith.” The actor, who grew up Catholic and recommitted himself to Christianity at
25, explained that a combination of religion and therapy allowed him to see a lot of growth not only with his mental health but his career. “I remember in my younger 20s, I’d wake up and
say, ‘Oh, I’ve _got_ to go to work.’ And that’s a very different place to even start your day,” he told the outlet. “It’s just a very different mind-set where I have gratitude. I _get_ to go
to work and I love that opportunity to just spread love, try to elevate energy, and respect the craft. Instead of coming at it as a disgruntled, tired 21-year-old.” In addition to Murray,
several other stars have shared their battle with agoraphobia, including Zac Efron, Kim Basinger, Linda Evangelista, and more.